Grass-Fed Filet Mignon - Stove Top

Buy PHF tenderloin steaks, 1 1/4" to 1 1/2" thick.

Salt & Pepper1 Tablespoon vegetable oil1 Tablespoon unsalted butter.

Pat steaks dry and season both sides with salt and pepper.

Heat 1 Tablespoon vegetable oil and 1 Tablespoon unsalted butter in large skillet over medium-high heat.

When butter foams, add the steaks and cook without moving until well browned, 3 to 3 1/2 minutes.

Use tongs and flip them to brown the other side, 3 to 3 1/2 minutes for medium rare.

(For medium, reduce the heat to low and cook for 1 to 4 minutes more.)